5 Perfect Drinks to Cool You Down in the Summer

Hot summer days require cold, refreshing beverages, do you agree? They are perfect to combine with ice cream, frozen yogurt or light snacks. During summer, it is a real challenge to find a drink that is light, easy to digest, but refreshing and healthy for the body. Some drinks are served at room temperature, and our advice is to avoid them for the summer, but rather drink them in winter. These include whisky or rum, which can sometimes be too difficult to digest due to their high percentage of alcohol. Keep reading to find out which drinks you can drink if you want to beat the heat! Pro tip: keep the water intake high when temperature is on the rise!

 

Pros And Cons: Can You Drink Distilled Water?

Did you know that the body can survive an entire week without food before ultimately succumbing to starvation? However, according to scientific studies (read more), the human body can potentially stop functioning after just 2 days without proper hydration. Water, you see, is used by our bodies the most often. It is used to bring our body’s blood pressure to normal or to keep organs from failing. Without it, we’ll be dropping like flies to the ground.

 

6 Ways To Relieve Dehydration

Every single, functioning cell in your body requires water to work. That’s why dehydration, or losing fluids faster than you can replace them, impairs almost all the processes in your brain, joints, kidneys, and the skin. 

 

Why Reboiling Water Is Harmful

You are probably guilty of reboiling the water every morning when you turn the kettle on for you morning cup of tea or coffee. Apparently, it’s a foolish routine that could be detrimental to your health.

 

Drinking More Water Can Help You Lose Weight, Science Says

Evidence suggests that drinking more water can make a major difference in your health. Water can also help with weight loss in a number of ways, like making you feel more full and stimulating your metabolism.

 

What To Drink First Thing In The Morning, According To Nutritionists

You’ve finally stopped hitting the snooze button, so good for you. Now, before you do anything else, it’s time to drink something. But what’s the best way to start your day? You may have heard that it’s a big glass of water, or perhaps you’ve been told a hot cup of green tea or coffee is the way to go.

 

How Much Water Should You Drink Every Day?

September is Urology Awareness Month.

 

Jeera Water OR Dhania Water For Weight Loss: Which Is Better?

Sometimes more than a strict and boring diet, what works for weight loss are simple home remedies. Easy and cheap to prepare with no side effects, home remedies have been the first line of treatment for all the day-to-day aches, pains and other physical problems we face.

 

Scientists Create Material That Makes Salty Water Safe To Drink

A new innovation that can convert salty seawater into safe, clean drinking water has the potential to transform millions of lives across the globe.

 

All You Need to Know About Water Ionizers

Water ionizers are one of the most important household appliances you cannot afford to stay without. They increase the value of water by increasing the PH level of water, which is crucial to the human body.

 
 
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