Before joining the Royal Family, Meghan Markle used to share regular cooking tips and favourite recipes on her lifestyle blog The Tig. 

It is a real challenge to stay focused and calm in today’s fast-paced world. Whatever you do, it seems like a stressful situation is just waiting around the corner to attack you out of the blue. We highly recommend you seek out professional help, if you think you can’t effectively cope with problems alone. However, if you feel prepared for the battle and prefer to tackle the issue on your own, there are some simple tips that can help you. All in all, if you’re anxious and often stress about things that you can’t change, for a start, here are some foods that might alleviate your mental pain. 

Great news for the hard-pressed restaurant industry struggling under Covid-19 regulations, Mr Yum launches in SA today offering a low cost alternative to UberEats and MrD. The web-based platform enables easy ordering and payment with venues charged only 7.5% compared to the up to 30% commissions of other delivery platforms.

Consider such fine examples of Syrah as of Boschkloof Epilogue, the Mullineux Single Terroir wines, Porseleinberg and Rall Ava, and it’s difficult to deny that this is the most exciting red wine category in the country right now. That said, you’d be mad to think that deluxe Cabernet Sauvignon is simply going to disappear off the scene.

Restaurant owners and chefs in Russia are campaigning for their businesses to be allowed to reopen by posting pictures of themselves naked on social media.

Do you feel like driving out to the beautiful Franschhoek Valley? Now you can enjoy the early winter scenery when you visit the estate to collect your favourite La Motte wines and meals from Pierneef à La Motte Restaurant. The popular Farm Shop with its delicious treats, gifts and décor ideas is also open!

Changing the shoe game with upcycled materials. Used coffee grounds combine with recycled plastic for a footwear material that is both durable and sustainable.

HEINEKEN HAS begun collecting and replacing 100,000 kegs of stale beer, stout and cider previousl...

Thrilled to be able to share their amazing wines and delectable food again, the Creation Team is doing what they know best: finding innovative ways to surprise and delight their clients!

It?s all about the ratio and the right gin or vodka.

This week, Matugga Distillers, a Sottish micro-distillery, rolled out a range of rums. In the States, Zamora added Don Papa Rum to their offerings.

Bacardi has added a 'Patron Pantry' to the brand's Amazon store in the UK, where consumers can buy ingredients to make their own Tequila cocktails at home.

Avoid the shops, queues and the potential threat of Covid-19 by supporting local producers and ordering your weekly fresh food groceries online from these Cape Town companies making deliveries of farm

Summer drinkers can enjoy the brand's classic beer taste with and without alcohol.

Usually priced at £24, why not give the gift of gin to your dad, someone you miss or even yourself at this incredible price. But make the most of this offer before it’s gone

Ireland is known for its great pubs which always guarantee a good time but it is also famous for its offerings of delicious and world-famous Irish beers.

The research report provides a big picture on Vodka market 2027 on a global basis offering a forecast and statistic in terms of revenue during the forecast period This report covers detailed segmentat

Event and bespoke gatherings company Vula Afrika has launched a virtual events service, In Any Event, that taps into the fast-growing market for online-only conferences, presentations, trade shows, e

Here's why City officials say they were impressed with the safety measures implemented for travellers and workers Cape Town International Airport.

The Wine Guy offers up three tasty offerings from South Africa

In an effort to assist more communities, popular winery Durbanville Hills, SA Harvest and Mould Empower Serve (MES), are working to double their efforts.

Sunday 21st June marks Father?s Day, when we will celebrate all the important father figures in our lives.

This quick and simple soup is sure to beat the winter blues.

Yesterday's results from Brown-Forman have made it clear that when it comes to the fallout from the coronavirus, spirits brands will have vastly differing fortunes.

After hearing at the end of March that Distell had put both Alto and Plaisir de Merle on the market, I couldn?t help thinking how satisfying it would be

Recipe: Vegan homemade honeycomb

This dish is easily made vegan if you replace honey with maple syrup.

Mr Yum has launched in South Africa, allowing customers to order and pay for food from their favourite local restaurants through the Mr Yum website.

Don’t let the winter blues reach your plate. Here’s how to eat smartly this cold season.